{"id":49,"date":"2026-09-09T15:26:29","date_gmt":"2026-09-09T13:26:29","guid":{"rendered":"https:\/\/vagenhotell.hornstaging.no\/?page_id=49"},"modified":"2026-09-30T13:45:11","modified_gmt":"2026-09-30T11:45:11","slug":"training-and-well-being","status":"publish","type":"page","link":"https:\/\/vagenhotell.hornstaging.no\/en\/fasiliteter\/trening-og-velvaere\/","title":{"rendered":"Training and well-being"},"content":{"rendered":"
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Training and well-being<\/h1>\n\t\t\t\t\t

Keep fit and lower your shoulders in our modern fitness and wellness room on the seventh floor. Enjoy first-class equipment, quiet zones for stretching, and panoramic views out over V\u00e5gen and the Byfjorden.<\/p>\n\t\t

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Active recovery with the best view in Bergen<\/h2>\n\t\t\t\t\t

Our fitness and wellness room combines functional strength training and conditioning with a sophisticated Nordic aesthetic. Located high above the city on the 7th floor, large panoramic windows create a bright and inspiring setting for your session. The interior is characterized by subdued color tones, stained oak walls, and dark natural stone surfaces that create a calm and sheltered feeling.<\/p>\n\t\t\t\t\t

Whether you want to start your day with an energetic run or end it with a relaxing stretch, you\u2019ll find everything you need here. The combination of state-of-the-art equipment and the changing light above Bergen\u2019s harbor pool make training a positive and refreshing part of your stay.<\/p>\n\t\t\t\t\t

Customized equipment and gentle recovery<\/h2>\n\t\t\t\t\t

The room is equipped with a carefully curated selection of free weights, kettlebells, rowing machines, treadmills, and a versatile strength rack. In the adjacent wellness area, you\u2019ll find yoga mats, foam rollers, and stretching elements designed for gentle recovery. Cold towels, crystal-clear citrus water, and a selection of fresh fruit are always ready to give you new energy along the way.<\/p>\n\t\t\t\t\t

You can find this in Training and Wellness:<\/strong><\/p>\n\t\t\t\t

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