Training and well-being
Keep fit and lower your shoulders in our modern fitness and wellness room on the seventh floor. Enjoy first-class equipment, quiet zones for stretching, and panoramic views out over Vågen and the Byfjorden.
Active recovery with the best view in Bergen
Our fitness and wellness room combines functional strength training and conditioning with a sophisticated Nordic aesthetic. Located high above the city on the 7th floor, large panoramic windows create a bright and inspiring setting for your session. The interior is characterized by subdued color tones, stained oak walls, and dark natural stone surfaces that create a calm and sheltered feeling.
Whether you want to start your day with an energetic run or end it with a relaxing stretch, you’ll find everything you need here. The combination of state-of-the-art equipment and the changing light above Bergen’s harbor pool make training a positive and refreshing part of your stay.
Customized equipment and gentle recovery
The room is equipped with a carefully curated selection of free weights, kettlebells, rowing machines, treadmills, and a versatile strength rack. In the adjacent wellness area, you’ll find yoga mats, foam rollers, and stretching elements designed for gentle recovery. Cold towels, crystal-clear citrus water, and a selection of fresh fruit are always ready to give you new energy along the way.
You can find this in Training and Wellness:
- Fitness department: Treadmills, rowing machines and ergometers with first-class damping.
- Free weight zone: Extensive selection of dumbbells in brass/steel, kettlebells, exercise benches and squat rack.
- Mat and yoga zone: Dedicated area for core muscles, yoga mats, exercise bands and foam rollers.
- Wellness facilities: Cold terry towels, citrus water, fresh fruit, and adjacent dressing rooms with a rain shower.
- Panoramic view: View over Vågen, Byfjorden and the historic Bryggen from the 7th floor.
Price
Free access for guests
Price for external guests: Available in combination with the Dag-Spa pass (395 NOK per person).
Opening hours
Open 24/7: Opens with a digital room card.
Dress code / Equipment: Clean indoor shoes and workout clothes are required. Towels are available in the room.
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Training sessions and private wellness sessions
The training and wellness room can be reserved privately for groups who want an exclusive start to the day or a shared session during a corporate seminar, social gathering, or bachelor party. We facilitate the use of the entire floor seamlessly in conjunction with Vågen Spa and Nordisk sauna.
Our team is happy to help arrange private yoga sessions, in-studio workouts with a personal trainer, or customized recovery packages featuring refreshing smoothies and juices. Explore our opportunities to see how we can create an energizing atmosphere for your event.
